The day these photos were
taken was a beautiful, beautiful day. The weather was fantastic and I was with
the very best company I could ever imagine.
It was a day where my
thoughts were very much in the present moment and not distracted by the past or
future (which is a rare thing, I must admit, often easier said than done).
Everything seemed especially bright, luscious, and captivating. Even the balmy
stickiness of summer was enjoyable; with its humidity invoking a heavy laziness
in our movements that meant all we could really do all day was just rest and
appreciate the little things, the simple extraordinary things that far too
often we do not give enough attention to.
Considering that we all
live busy lives, always moving and on the go, constantly engaged in multiple
tasks, occupied with different activities, or distracted by the torrent of things
that yell out for our attention; we rarely stop to take in the pleasure of the
present moment and enjoy the simple things in life that make the present moment
so unique.
Usually when travelling
around the island, I tune out most of my surroundings because it’s often just
noise, very noisy noise from traffic, people talking, or a radio blaring loudly.
I don’t have any particular thoughts and I just let the world go past me in an
unmindful blur. However, on this particular day, everything seemed to gently
vibrate with a soft rhythmic glow and there was something fragrant in the air. I
especially appreciated the roadside views and how nice this moment was, just
travelling along with such special company. I couldn’t stop staring out of the
car window at all the magnificent colours and how nature seemed to be alive in
song and dance. The landscape in Mauritius is often breathtaking and these are
just some photos I managed to take on that day.
Appreciating the simple
things in life is so important and yet many of us go through whole days, even
weeks, not noticing the beauty all around us and not giving enough attention to
these things. When I saw these views – the vibrancy of the flowers, the majesty
of the trees, the elegance of the light dancing off the water, I felt a sense
of awe and wonder. I felt stillness inside me and my mind was silent, even if it
was only an ephemeral feeling. It’s a truly magical experience of soaking in
the present moment and just feeling deeply happy.
Take a brief moment
each day, however many minutes you are able to give to yourself (like a gift!)
to appreciate the present moment and the simple things around you – it makes
every day so much more pleasant. For example, savour the taste of your morning coffee;
close your eyes in the shower and revel in the sensation of the water cascading
on your skin; walk a little slower to be more aware of the environment you’re
in rather than thinking about the destination. Even bustling city streets have
their own beauty if you look for it, like a flower finding its way through a crack
in the pavement, or words/a picture scribbled or sprayed onto a wall, a bird
sitting in a tree as the sunlight pours through the branches.
If you’re really
lucky and live somewhere that grants you opportunities to watch the myriad of
hues splash across the sky as the sun sets or gaze up at the twinkling stars
embellishing the night sky, take a moment to breathe deeply and enjoy the view!
When
I give my attention wholeheartedly to these things in the present moment,
however briefly it may be, I feel a sense of immense gratitude and how great
life can be. So, what are the simple pleasures that you appreciate?
P.S. This is my very first blog post for 2017! A great way to start the year ;)
Happy new year! Absolutely beautiful pictures and indeed we often tend to neglect simple beauties. And everything seems deeper, more meaningful when you are in good company. What I appreciate? Gazing at and being lost in the infinity held within [a] star(s), the scent of peace, the gentle beauty of the moon, the melody of the heart, the fluttering of butterflies' wings, sunlight penetrating the forest canopy, and just being with the one who makes everything brighter. It's amazing how the simplest pleasures are dramatically amplified just by being with someone who operates at the same frequency. I could go on and on but.. You get the point :) Happy new year again
ReplyDeleteOh those are truly such beautiful simple pleasures to enjoy in the present moment. I fully agree that beauty is always amplified when in the company of those who we appreciate and who vibrate on a similar energetic frequency to our own. Happy new year to you!
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